As human beings we are designed to live in tribes. Interdependent and intrinsically connected to each other. It should be perfectly natural to seek closeness and healthy attachment to others, yet some of us can find this prospect anxiety provoking…

What is love? A question that has echoed throughout the corridors of time. An inquiry very few would not wish to comprehend. Reading ‘Love Stories’, the latest book by Trent Dalton—a favourite author of mine—has sparked my motivation to dive…

In our crazy, overwhelming, busy, bursting-at-the-seams modern lives, there is an unspoken societal agreement that everything should happen quickly. Projects. Activities. Work. Even feelings.  

When something ends, we are expected to move on immediately and not dwell in the shadows…